Bhagavad Gita: Chapter 18, Verse 36

सुखं त्विदानीं त्रिविधं श्रृणु मे भरतर्षभ।अभ्यासाद्रमते यत्र दुःखान्तं च निगच्छति।।18.36।।

sukhaṁ tv idānīṁ tri-vidhaṁ śhṛiṇu me bharatarṣhabha abhyāsād ramate yatra duḥkhāntaṁ cha nigachchhati yat tad agre viṣham iva pariṇāme ‘mṛitopamam tat sukhaṁ sāttvikaṁ proktam ātma-buddhi-prasāda-jam

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Word Meanings

sukham—happiness
tu—but
idānīm—now
tri-vidham—of three kinds
śhṛiṇu—hear
me—from me
bharata-ṛiṣhabha—Arjun, the best of the Bharatas
abhyāsāt—by practice
ramate—rejoices
yatra—in which
duḥkha-antam—end of all suffering
cha—and
nigachchhati—reaches yat—which
tat—that
agre—at first
viṣham iva—like poison
pariṇāme—in the end
amṛita-upamam—like nectar
tat—that
sukham—happiness
sāttvikam—in the mode of goodness
proktam—is said to be
ātma-buddhi—situated in self-knowledge
prasāda-jam—generated by the pure intellect
•••

Translation

And now, O Arjuna, hear from Me of the threefold pleasure, in which one rejoices through practice and surely comes to the end of pain.

•••

Commentary

18.36 सुखम् pleasure? तु indeed? इदानीम् now? त्रिविधम् threefold? श्रृणु hear? मे of Me? भरतर्षभ O lord of the Bharatas? अभ्यासात् from practice? रमते rejoices? यत्र in which? दुःखान्तम् the end of pain? च and? निगच्छति (he) attains to.Commentary A little of this pleasure experienced by the Self must result in the cessation of pain. This pleasure is threefold in its nature and I will describe its aspects in turn? O Arjuna. (Cf.VI.20?30).

36 of 78 verses